| green capsicum |
2, cut into cubes |
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| broccoli |
10 florets |
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| green chili |
5, slit |
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| green peas |
1 cup |
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| green broad beans |
1/2 cup |
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| french beans |
10, cut into halves |
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| onion |
2, sliced |
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| salt |
to taste |
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| oil |
2 tbsp |
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| rice |
2 cups, boiled |
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| Note: any
green veges of your choice can be used. |
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| Method: |
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| Heat oil in
a deep pan and fry onions for 1 minute. |
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| Add
broccoli, french beans, broad beans and peas; saute for 1 minute. |
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| Add 1/4 cup
water and cover the lid; cook on low heat until veges are just tender. |
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| Note: All
veges should remain a little crunchy; mashed would not taste good. |
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| Now
uncover, add chilies, capsicum and salt. |
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| Continuously
saute for 1 minute; water dries up. |
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| Add boiled
rice, mix well and cook till heated through. |
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| Note: Do
not break the rice while mixing. |
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| Serve hot and enjoy. |
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| Serves 4. |
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